A social layer can make a goal visible to people you choose. Metric currently supports profiles, following, workout posts, notifications, achievements, and live-workout visibility. These features provide ways to share progress; they do not guarantee consistency or better health outcomes.
What is available today
- Create a profile and follow other people.
- Share workout recaps and achievements.
- See social notifications and manage follow activity.
- Choose whether a live workout is visible to others.
Share selectively
Health and fitness data can be sensitive. Before posting, check the audience and the details included in a workout recap, especially location or route information. Social support can be useful without making every metric public.
Current product boundary
Metric’s current social experience centers on profiles, follows, posts, notifications, achievements, and live workouts. This article does not claim that a public longevity leaderboard is currently available.
Wellness and editorial boundary
Metric is a wellness product. Its scores, AI responses, nutrition analyses, and wearable-derived values are informational estimates, not diagnoses or medical advice. Results depend on the data available and may be incomplete or inaccurate. Review source data and speak with a qualified professional about health concerns.
- Metric Editorial TeamAuthor profile and review responsibilities
- Editorial policyHow Metric separates product education, evidence, and marketing
- Methodology and limitationsHow Metric describes calculations, coverage, and uncertainty
- Metric social fitnessCurrent feature overview
- Metric health-data privacyPrivacy choices and data boundaries
- U.S. Surgeon General advisory on social connectionBackground on social connection; not evidence that a specific app feature changes outcomes